Team Building, Stress Management and Meditation

Team Building and Stress Management Workshops at the Birmingham Buddhist Centre.


Innovative one day programmes for teams designed to:

Improve communication between team members

Enhance individual and team creativity

Balance calmness and relaxation with increased energy

Using simple meditation and physical relaxation techniques combined with enjoyable team exercises.

For further information contact:
Wellbeing and Meditation


Ian Linn tel. 07745 164 942
Richard Staunton tel. 0121 449 5279

Wellbeing and Meditation
11 Park Road
B13 8AB

Sessions will be led by accomplished meditation and other therapeutic practitioners and teachers with experience of team and organisational development. All techniques used will be secular and will not require any commitment to Buddhism.

Click here for more information on meditation.